Gentle Prebiotic Fiber
A prebiotic fiber built for guts that don't tolerate typical fiber supplements well — low-fermentable, polyphenol-rich, and gentle enough for a sensitive or rehabilitating gut*.
- Low-fermentable fibers (partially hydrolyzed guar gum, acacia) — no high-FODMAP fillers
- No inulin, chicory, psyllium, or pectin — the usual fiber-supplement bloat culprits
- Polyphenol-rich whole foods (black currant, elderberry, pomegranate peel) for antioxidant support
- Unflavored powder with a faint natural berry note — mixes into water, a smoothie, or food
- Co-formulated with Dr. Brianna Eickmeyer, ND and Dr. Lela Altman, ND
Fiber, Minus the Fight
Partially Hydrolyzed Guar Gum
Derived from guar seeds and partially hydrolyzed to make it low-fermentable and easy to digest. Known for stability and well-studied microbiome benefits — a fiber that doesn't ferment aggressively in a sensitive gut*.
Acacia Fiber
A water-soluble prebiotic fiber from the acacia tree, known for strong tolerability and support for regular bowel habits while nourishing beneficial gut bacteria*.
Black Currant, Elderberry & Pomegranate Peel
Three fruit-derived ingredients rich in antioxidants — anthocyanins, ellagic acid, and other polyphenols — chosen for antioxidant and gut-lining support alongside the fiber blend, not just as flavor or color*.
Is Gentle Prebiotic Fiber for You?
Gentle Prebiotic Fiber is built for sensitive or rehabilitating digestion — if typical fiber supplements leave you bloated or gassy, this is designed to avoid the ingredients usually responsible for that. It's a maintenance-level, everyday fiber, not a targeted protocol for a diagnosed condition. Not recommended during pregnancy or breastfeeding — check with your provider before starting.
Go Slow. It's Worth It.
Take 1 scoop, twice daily, mixed thoroughly into water, a smoothie, or food. If you're sensitive to fiber, start with about ¼ scoop daily and increase by ¼ scoop every 3–4 days until you reach the full dose. Going slow matters more with fiber than most supplements — it may be the difference between this feeling gentle and not.
| Phase | Dose |
|---|---|
| Starting Out | ¼ scoop, once daily — increase by ¼ scoop every 3–4 days if sensitive to fiber |
| Full Dose | 1 scoop, twice daily, mixed into water, a smoothie, or food |
Frequently Asked Questions
Fiber That Doesn't Fight Back.
Low-fermentable, polyphenol-rich, and built for guts that don't tolerate the usual fiber supplements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.