Rebalance · Full Reset
ThaenaBiotic® + Gentle Prebiotic Fiber + GI Ally
A 90-day ThaenaBiotic supply, 2 containers of Gentle Prebiotic Fiber, and 3 containers of GI Ally — enough to run the full reset-then-maintenance protocol, or continue past a first reset, without reordering Dhara product mid-cycle.
ThaenaBiotic® · 90ct
- Sterilized & Safe, shelf-stable
- No live bacteria
- Human-derived, not lab-grown
Gentle Prebiotic Fiber · 2-pack
- Low-fermentable, gentle formulation
- No common trigger ingredients
- Polyphenol-rich whole foods
GI Ally · 3-pack
- Allicin, pomegranate hull & neem leaf
- Formulated by an ND + Integrative Pharmacist
- Reset + maintenance dosing built in
What's In This Bundle
Three Products, Sized For The Cycle
Thaena
ThaenaBiotic® · 90ct
A postbiotic capsule made from the sterilized, freeze-dried output of screened, healthy human donors — 10,000+ molecular signatures, not a single cultured strain.
Dhara
Gentle Prebiotic Fiber · 2-pack
Low-fermentable, gut-friendly fibers and polyphenol-rich whole foods, formulated to nourish beneficial gut bacteria in a sensitive or rehabilitating gut without common trigger ingredients.
Dhara
GI Ally · 3-pack
A targeted microbiome formula built from three traditionally-used botanicals — allicin, pomegranate hull, and neem leaf — dosed transparently and formulated by a Naturopathic Doctor and Integrative Pharmacist. Designed for gut symptoms that haven't resolved with typical fixes, with a two-phase reset-then-maintenance approach. Vegan capsule, no fillers.
Two Practitioners. One Gut-Health Obsession.
Dhara was founded by Dr. Britta Nevitt, ND, FABNG, and Dr. Elma Dobric, PharmD — who met, of all places, at a pilates studio in Solana Beach, CA. Between classes they discovered a shared fixation on gut health: Britta was already treating patients with SIBO and IBS at her GI-focused practice; Elma had spent over a decade in pharmacy blending modern medicine with an integrative approach. That conversation turned into a company.
Dhara isn't a supplement line built by a marketing team and handed to a formulator — it's built by two practitioners translating what already works in their own clinical practice into something you can take at home.
We believe in the power of integrative medicine to shift the paradigm, empower patients, and create lasting solutions. Our mission is to help you feel your best from the inside out — for your gut, brain, and skin.
— Britta + Elma, Dhara co-foundersRebalance It. Then Feed It. Give It What It Makes.
The mechanism is the same as Starter — GI Ally does the targeted reset work, while Gentle Prebiotic Fiber and ThaenaBiotic supply the everyday feed-and-output pairing underneath it. Full Reset just brings enough of each to run that full routine across ThaenaBiotic's 90-day cycle instead of 30 — built for going through the complete protocol without reordering Dhara product mid-cycle.
Rebalance It
The targeted first move — three traditionally-used botanicals, taken in a reset-then-maintenance phase, for gut symptoms that haven't resolved with the usual approaches.
- Targeted reset-then-maintenance approach
- Three traditionally-used botanicals
- For symptoms typical fixes haven't resolved*
Feed It
Feeds the beneficial bacteria your gut is working to rebalance toward — the same foundational role it plays in every Thaena pairing.
- Feeds the bacteria you're rebalancing toward*
- Support from day one, not after the reset
- Low-fermentable, gentle formulation*
Give It What It Makes
Supplies the postbiotic output a balanced gut would normally produce on its own — running alongside GI Ally's reset from day one.
- Supplies postbiotic output
- Runs from day one, all the way through
- Sourced directly from healthy human donors
This is the same targeted pairing as Starter, sized up. If you already know GI Ally's reset-then-maintenance approach is the right call for you — or you're continuing past a first reset — Full Reset carries you through a full 90-day ThaenaBiotic cycle without a second order. If you haven't tried the protocol yet, Starter is the lower-commitment way to start.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Reset, Then Maintain — Sized For The Full Cycle
Daily dosing is identical to Starter: GI Ally runs Reset (1–2 capsules, three times a day, for 4–6 weeks) then Maintenance (1 capsule, once or twice a day). ThaenaBiotic® stays steady at 1–2 capsules, any time, the whole way through. Gentle Prebiotic Fiber ramps from ¼ scoop up to a full twice-daily dose over the first couple weeks.
The difference here is supply, not schedule: with 3 containers of GI Ally, 2 of Fiber, and a 90-count ThaenaBiotic bottle, this bundle carries the full routine across a 90-day ThaenaBiotic cycle — enough to run the complete reset-then-maintenance protocol, or continue maintenance well past a first reset, without reordering Dhara product partway through.
| Weeks 1–2 (Reset & Ramp) | Weeks 3–6 (Reset) | Week 7+ (Maintenance) | |
|---|---|---|---|
| GI Ally | Slowly ramp to 1–2 capsules, 3x/day | 1–2 capsules, 3x/day | 1 capsule, 1–2x/day |
| ThaenaBiotic® | 1–2 capsules, any time | 1–2 capsules, any time | 1–2 capsules, any time |
| Gentle Prebiotic Fiber | ¼ scoop ramping to full 1 scoop, 2x/day, over ~2 weeks | Full 1 scoop, twice daily | Full 1 scoop, once daily |
Questions, Answered
Rebalance It. Then Feed It. Give It What It Makes.
ThaenaBiotic® + Gentle Prebiotic Fiber + GI Ally — one order, the full 90-day reset-to-rebalance routine covered.