Thrive
ThaenaBiotic® + Gentle Prebiotic Fiber + restor.d
A postbiotic capsule, a gut-friendly prebiotic fiber, and a daily hydration-and-recovery drink — paired for full daily gut and body support, bundled together at one price.
ThaenaBiotic®
- Sterilized & Safe, shelf-stable
- No live bacteria
- Human-derived, not lab-grown
Gentle Prebiotic Fiber
- Low-fermentable, gentle formulation
- No common trigger ingredients
- Polyphenol-rich whole foods
restor.d
- Grass-fed collagen + 5g L-glutamine
- Balanced electrolytes, real hydration
- Real lemon + rose, no artificial flavors
What's In This Bundle
Three Products, One Ritual
Thaena
ThaenaBiotic® · 30ct
A postbiotic capsule made from the sterilized, freeze-dried output of screened, healthy human donors — 10,000+ molecular signatures, not a single cultured strain.
Dhara
Gentle Prebiotic Fiber
Low-fermentable, gut-friendly fibers and polyphenol-rich whole foods, formulated to nourish beneficial gut bacteria in a sensitive or rehabilitating gut without common trigger ingredients.
Dhara
restor.d
A daily hydration, collagen, and tissue-recovery beverage blending grass-fed collagen, L-glutamine, vitamin C, and balanced electrolytes.
Two Practitioners. One Gut-Health Obsession.
Dhara was founded by Dr. Britta Nevitt, ND, FABNG, and Dr. Elma Dobric, PharmD — who met, of all places, at a pilates studio in Solana Beach, CA. Between classes they discovered a shared fixation on gut health: Britta was already treating patients with SIBO and IBS at her GI-focused practice; Elma had spent over a decade in pharmacy blending modern medicine with an integrative approach. That conversation turned into a company.
Dhara isn't a supplement line built by a marketing team and handed to a formulator — it's built by two practitioners translating what already works in their own clinical practice into something you can take at home.
We believe in the power of integrative medicine to shift the paradigm, empower patients, and create lasting solutions. Our mission is to help you feel your best from the inside out — for your gut, brain, and skin.
— Britta + Elma, Dhara co-foundersBuild The Base. Then Support What's Around It.
Gentle Prebiotic Fiber feeds the beneficial bacteria already living in your gut*. ThaenaBiotic supplies the 10,000+ molecular signatures those bacteria produce once they're thriving — sourced directly from healthy human donors, so you get the benefit even while your own ecosystem is still rebuilding. Together, that's the same foundational pairing as the Foundation bundle: one product feeds the system, the other delivers its output.
restor.d adds the third piece — support for what's around the ecosystem, not just in it. Its 5g of L-glutamine specifically supports gut lining integrity*, so it's not just a hydration-and-recovery add-on; it's doing real gut-adjacent work alongside the other two. Layer in grass-fed collagen, balanced electrolytes, and vitamin C, and you've also got daily hydration and tissue recovery covered — the parts of "feeling good" that a gut-focused pairing alone doesn't reach.
Give It What It Makes
Supplies the 10,000+ molecular signatures those bacteria produce once thriving, sourced directly from healthy human donors — the benefit, even while your ecosystem rebuilds.
- Supplies 10,000+ molecular signatures
- Sourced directly from healthy human donors
- Delivers benefit while your ecosystem rebuilds
Feed It
Feeds the beneficial bacteria already living in your gut* — the same foundational role it plays in the Foundation bundle.
- Feeds beneficial gut bacteria*
- Same foundational pairing as Foundation
- One product feeds the system
Support What's Around It
5g of L-glutamine supports gut lining integrity directly* — real gut-adjacent work, not just a hydration-and-recovery add-on. Plus collagen, electrolytes, and vitamin C for the rest of "feeling good."
- Supports gut lining integrity (5g L-glutamine)*
- Real gut-adjacent work, not just an add-on
- Covers daily hydration and tissue recovery too*
Thrive is the full daily-support bundle — feed the ecosystem, supply its output, and support the gut lining and body around it, all in one routine. If you're working through a specific, diagnosed digestive issue, the Rebalance bundles' GI Ally pairing is built for that instead; Thrive is for everyday, comprehensive maintenance.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
One Routine, Three Products, Built In Two Speeds
Start low. Go slow. One product at a time. These products were thoughtfully selected with sensitive guts in mind. When introducing multiple products, we recommend adding them one at a time and adjusting based on how your body responds.
Start with ThaenaBiotic® on its own for at least one week. Take it with or without food, any time of day. Most people land on 1–2 capsules daily — start with 1, and if you're extra sensitive, start with 1 capsule every few days and increase as tolerated.
Next, add Gentle Prebiotic Fiber. Its full dose is 1 scoop twice daily, but ramp up slowly: start around ¼ scoop once daily and increase by about ¼ scoop every 3–4 days as tolerated. There's no rush to reach the full serving.
Add restor.d last, once the fiber feels settled. Mix 1 scoop in 8–12oz of water according to package directions and take it with food, once or twice a day.
Putting them together: take your ThaenaBiotic capsule alongside your first fiber scoop each day. Once restor.d joins the routine, pair it with a meal — the same one, or a separate meal later in the day. Nothing in any of the three products' guidance requires spacing them apart.
| Week 1 | Week 2 onward (Fiber ramp) | Once Fiber feels settled | |
|---|---|---|---|
| ThaenaBiotic® | 1 capsule daily (extra sensitive: 1 every few days) | 1–2 capsules, any time | 1–2 capsules, any time |
| Gentle Prebiotic Fiber | Not yet | ¼ scoop once daily, +¼ scoop every 3–4 days as tolerated | Full 1 scoop, twice daily |
| restor.d | Not yet | Not yet | 1–2 scoops daily, with food |
Your gut sets the pace. You can stay at a lower amount longer, reduce your serving, or pause if something doesn't feel right.
If you have a complex medical history, take medications, are pregnant or breastfeeding, or are unsure whether these products are appropriate for you, consult your healthcare provider before use.
Questions, Answered
Feed It. Give It What It Makes. Support What's Around It.
ThaenaBiotic® + Gentle Prebiotic Fiber + restor.d — one order, one routine, the full daily story covered.