What If Gut Support Didn’t Need Live Bacteria? Here’s How We Got Here. By Andrea McBeth, ND In early 2020, when the world was in lockdown, many aspects of medicine and healthcare came to a standstill—including the clinical work we were doing in...
Postbiotics: Unraveling the Gut–Brain Connection for Better Health and Longevity By Andrea McBeth, ND In recent years, there has been no shortage of buzz around the gut microbiome and how it can influence everything from digestion to mental clarity. But...
The Microbiome & Immunotherapy: Why It Matters More Than You Think By Andrea McBeth, ND When Cancer Becomes Personal, Everything Changes For years, I worked in cancer research, studying the science of tumors, immune responses, and the ever-evolving world of oncology....
Restoring the Gut’s Ecosystem: How Microbiome Diversity Fuels Health Resilience in a Chaotic World By Andrea McBeth, ND In today’s world, we face constant challenges to our health—antibiotics, preservatives in ultra processed foods, environmental toxins, and even societal stressors that disrupt our gut-brain axis....
My Favorite Things: Microbiome Magic for 2024 By Andrea McBeth, ND This year has been one of discovery, connection, and growth—for me and my microbiome. From selling my house and embracing a nomadic lifestyle (hello, #vanlife adventures!)...
The Human Microbiome - A Deep Dive Into Our Walking Ecosystem By Andrea McBeth, ND This month, we’re diving back into another Notebook LM podcast that sheds light into the intricate world of the microbiome—a bustling ecosystem living inside each of...