How a Diverse Microbiome can Help you Live Longer + Healthier Every living thing ages, grows old, and dies. And yet, as humans, we resist aging. The anti-aging industry is growing at record rates, and some estimates suggest that the US...
Therapeutic Microbes: Prebiotics, Probiotics, + Postbiotics The popularity of probiotics has led to a whole new class of microbiome-related supplements including therapeutic microbes, the nutrients that feed them, and the metabolites they produce.
Why Diversity is the Key to a Happy + Healthy Microbiome The importance of including plant-based fiber and carbohydrates in a healthy diet for vitamins and minerals is not a new concept. However, new studies suggest that dietary intake of plant...
Postbiotics: The Future of Microbiome Health? Simply put, metabolites are the products made when the body breaks down food, chemicals, or its own tissues. Bacterial-derived metabolites are the postbiotic molecules that result from the fermentation of...
An Introduction to the Human Microbiome The Microbiome - “micro” meaning small and “biome” meaning living - is the name used to describe all of the microbes that live in our gut, on our skin, in...
